Spices Can Improve Emotional Health- Let’s Give Them A Chance!

Petersilie, Kräuter

Spices can improve alertness, relieve stress, negative emotions and depression.

Do not believe me? Just try and you will see for yourself!

Here is RoseMary list of spices that will help you to deal with numerous emotional troubles!

Spices Which  Help To Get Rid Of:

— Indecision, greed, addiction to depression:
red and black pepper,
cardamom
cloves
cumin
ginger
turmeric
asafetida

-Fear, anxiety, over-voltage:
cardamom
cinnamon
cloves
cumin
mustard (seeds).

— Anger, hatred, envy:
cumin
coriander
saffron,
turmeric,
fennel

Spices Which Help To Develop:

— A good memory, sharpness of mind, intellect, intelligence:
tamarind,
red and black pepper,
ginger,
asafoetida,
cloves,
cardamom.

-The severity of the reaction, the liveliness of the imagination:
ginger
cinnamon
red pepper
cardamom

-Stability, energy, peace, gentleness, kindness, love, compassion:
coriander
saffron
turmeric
fennel
vanilla

Hope tha this list wll help you to deal with different emotions in your every day life. Maybe thanks to this knowledge your life will become more simple and happy.

Waiting for your comments.

Best wishes,

Sincerely Mary Rose

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